Wellbeing

Practical suggestions for families, working parents and leaders across the UAE, from four health professionals

The UAE has the potential to elevate building cities of the future to include the world’s most future-ready residents, Brecka says

During the initial phase, the 65-biomarker panel will be offered at a price of Dhs733, in line with pricing in the US. After completing their tests, members can upload results to the WHOOP app

A peaceful mind in a strong body; that’s the ultimate ‘North Star’, and there is an “algorithm of you” to achieve that. In reality, it’s about preserving performance — cognitive, physical, metabolic, and emotional — over time

Poor mental health is both a cause and symptom of unhealthy, self-destructive behaviours that can become embedded as habits, driving a lifestyle that will almost certainly reduce longevity

By putting wellbeing on the same level as infrastructure or economic growth, Dubai is building a framework that changes how a global city is judged

In a world obsessed with constant output, people forget that adaptation only happens in recovery, says Dr Abirached

Participation is free, with dedicated zones for families, People of Determination, and participants at all experience levels

As executives chase biomarkers and biohacks in the quest to live longer, Prime Performance Labs’ Jason Leavy and Samira Cutts argue that true longevity isn’t about extending lifespan, but enriching it

David Ghiyam, president and co-founder of MaryRuth’s Organics, bridges business strategy with spiritual consciousness. Here, he tell us more about aliging purpose, passion and leadership